Fork in the Road or Rather Stick The Fork in Me…
So I’ve learned quite the lesson due to the perpetual challenges 2020 has served this year…nothing can ever really truly be “planned” without surprises, life…
Category: Encouragement
Forged by Fire
Join Kay and myself as we discuss my journey saving my husband’s business during his addiction, coping with the death of a VERY dear friend…
Wake up Call: Rude Awakening…DO NOT HIT SNOOZE
So I usually get my inspiration to write blog posts weeks in advance and I’ll write a series. For the month of October, that has…
Do you want to be Popular?
When you want to do something, a goal, a desire…what is your motivation? What makes you excited to be alive? Is it for the…
Die Old Habits…Just Die!
The other day I was stressed out, frustrated and well, just done! The morning had been chaos from the time I opened my eyes and…
When Being Tested, Do You Act or React?
So you are walking along, minding your own business and it happens. You are blindsided by someone, some circumstances that you were (or weren’t in…
Represent: Are you the Phoenix or are you the Fire?
There are days that I cannot, no matter how hard I try, to find the good and positive that surrounds me. I think we all…
How do You Show Up?
So it’s morning…alarm may or may not go off (no judgment from me). You are conscious, lying there and you have a choice: approach the…
Music In Chaos
Music is not just an art but a universal language. Music can convey emotions like happiness, anger, love, disappointment, etc. – in ways simple words…
Depression, Anxiety, Trauma, and the Brain
What are these invaders, what is the impact and why should we care? I heard it all the time…“It is just in your head!” I…